Mattress Myths Debunked
Buying a new bed is not an everyday decision, so understanding the essentials can be challenging. Here’s some helpful information to guide you toward making the best choice for your sleep needs.
Myth 1: A Firm Mattress is Best for Your Back
For optimal sleep comfort, your mattress should balance conformability and support, adapting to your sleep positions while providing full-body support.
Generally, soft mattresses offer great conformability but lack uniform support, medium-firm mattresses provide a balance alleviating pressure points for most sleepers, and very firm mattresses might lead to pressure point discomfort due to minimal conformability.
Myth 2: The Right Mattress Will Stop Tossing and Turning
Movement during sleep is natural, with adults turning up to 75 times a night.
Pressure point relief from a supportive mattress reduces movement, helping you achieve deeper, more restorative REM sleep.
Myth 3: A New Mattress Should Feel Perfect Immediately
Your body may take up to a month to adjust to a new mattress. While shopping, prioritize research and testing different options to ensure comfort despite the adjustment period.
It can help to try retailers offering a comfort guarantee, but it’s not strictly necessary if you’ve done thorough testing.
Myth 4: Flip Your Mattress Regularly
Most modern mattresses are one-sided and shouldn’t be flipped. Instead, rotate it every two weeks for the first two months, monthly for the first six months, and quarterly thereafter.
Sleep in various positions to ensure even compression, remembering that body impressions up to 1½ inches are normal.
Myth 5: It’s Illegal to Remove the Mattress Law Tag
The law tag can be removed once you purchase the mattress.
However, keeping it is wise as it’s needed for warranty claims, containing key information for processing.
Myth 6: Mattress Protectors Are Unnecessary
A mattress protector shields against wear, allergens, and stains, helps regulate bed temperature, and can enhance comfort.
They also guard against warranty voiding, which can occur if the mattress becomes stained, due to health concerns in mattress factories relating to bodily fluids.
Are you looking for a certain brand of mattress to change your sleep? Get in touch with the Mattress & furniture professionals at BoxDrop North Spokane today to get find the perfect mattress for you!
BoxDrop North Spokane, WA
Located at 825 East Houston Avenue #600, Spokane, WA 99208
Call today: (509) 992-9300
